I’m lying on my back in Savasana. The sun is making glowing orbs on the back of my eyelids and warming my face. I can feel the bumpy ground beneath my body and the wind is tickling my toes. A mole is popping his head out of the ground. I can hear him nibbling on grass nearby. I’m surrounded by 40 happy souls and I feel peaceful, relaxed and grateful for Ventura Pop Up Yoga.
I found out about Pop Up Yoga by looking online. They host classes all over town in parks, at the marina and even at a winery! Pop Up Yoga is not connected to any particular studio. Multiple teachers share the instructor role and they offer a practice every day of the week. The coolest thing is that you pay for the class by donation! They believe that yoga should be available and accessible for everyone. So they just ask you to pay what you can afford. Isn’t that great?
(Getting our stretch on!)
We visited Ventura, California this past weekend to dog-sit for some friends. We spent the weekend wandering main street, tasting beer, walking the pier, watching kite boarders sail across the water and we even paddled in the Harbor. But by far, my favorite part of the weekend was yoga at The Cross in Grant Park overlooking the city!
I arrived early and found my spot on the uneven ground. Someone mentioned that they were trying to find a flat spot. And I thought, “Good luck with that. It’s uneven and bumpy. There are small smooth patches, some rough, some dry, some moist. Kind of like life! Is it ever totally smooth? We try to find balance between work, home life, vacation time, spouses, kids, commitments. This ground is a perfect metaphor. You can try to find a flat spot but it’s not likely to happen!
(The view from my spot! It was a little hazy in the morning.)
Our Instructor today is Margeaux who has just opened a new studio called Yoga Casita in Santa Paula. As she leads us through the practice I can’t help but notice how tall she is! (A model maybe?) I’m guessing she is about 5’11” and looks very athletic – I bet she surfs! I know, I’m supposed to be focusing inward but I can’t it. This is my monkey mind at work. I also notice she’s very good at holding space for quiet. That’s something that I struggle with when I teach. I always want to fill the quiet time with talk – but not Margeaux. As we hold poses for five breaths she is quiet – allowing us to focus on ourselves.
(Can you say Trikonasana?)
Most of all, what I loved about today is this: There we were – about forty of us, all different sizes, shapes, skin colors, religions and backgrounds and yet for this short moment – one hour of our day – we were One. We moved as one, breathed as one and radiated peace and harmony out into the world from our hill top aerie. I had at least five people say hello to me and smile and say welcome! Yoga does that. It brings people together. To breathe, stretch, love each other, look inside and BE.
So here I am….having the ultimate California yoga experience. I am on a hill, overlooking beautiful Pierpont Bay and the white sandy beaches of Ventura, California. I feel welcomed. I feel happy. I feel Yoga. Welcome to California Dawn!